Neck pain and headaches
July 19, 2021The common phrase "pain in the neck" has become a cliché because it is used so often to describe someone…Joint injuries
July 5, 2021Joint injuries are among the most common problems experienced by physiotherapy patients. These injuries may result from trauma such as…Injury prevention
June 21, 2021Many people come to see us after they have suffered an injury, and we are happy to help them, but…Flexibility
June 7, 2021Decreased flexibility may be the result of ageing, illness, injury, post-surgery, a chronic physical condition or being overweight. Being able…Ergonomic consulting
May 17, 2021Ergonomics deals with the design of the workplace to maximise productivity by reducing worker discomfort and fatigue. Because physiotherapists are…Core stability
May 3, 2021A lot is being said lately about the core muscles and their role in improving athletic performance and preventing certain…Back problems
April 19, 2021Back problems may be the result of an injury, a degenerative disease, poor posture, or repetitive strain. In many cases,…Ankle sprains
April 5, 2021The ankle is the joint between the lower parts of the tibia and fibula (shin bones) and the tarsal bones…Benefits of physiotherapy
January 5, 2021Many benefits are available to the public through the widening scope of physiotherapy. The profession addresses orthopaedic, neurological and cardiopulmonary…What is physiotherapy?
January 3, 2021Physiotherapy deals with restoring and maintaining functional movement, reducing pain and promoting health in individuals. As physiotherapists, we treat a…
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