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Functional Strength Training

Run by Ben, we offer individual Functional Strength Training sessions. These sessions are ideal for people recovering from surgery, injury or just looking to improve their overall body strength and posture.

The emphasis is on postural strengthening and core re-training, the muscle groups that we rely on everyday to keep us pain-free. If you are an "office warrior" and find yourself largely sitting during the day and are looking for someone to develop a dedicated and individual program to improve your posture and overall body strength, then Ben is the Physio for you.

Ben will develop and supervise your own dedicated program. Then in consultation with you, construct a specific, and acheivable, home exercise regime. 

Ben's sessions are double the normal length of a standard physio session, but AT THE SAME COST. Even better, as Ben is a fully qualified physio all sessions can be claimed under your Private Medical Insurance.

So if you are looking to improve your over-all body strength in a FUNCTIONAL way, recovering from injury or just wanting to feel better and push the ageing process back a little bit, call us today to book in to see Ben.



We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

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